Multifacético
Made #hemp brownies that are delicious. Used a vegan recipe, but since I added nestle chocolate nibs, this batch as not fully vegan.

Made #hemp brownies that are delicious. Used a vegan recipe, but since I added nestle chocolate nibs, this batch as not fully vegan.

#Ankh made from palm tree leaves by @armandzraven …

#Ankh made from palm tree leaves by @armandzraven …

love-this-pic-dot-com:

Easter is on 420 this year

420

The mocha that @armandzraven had earlier ..

Good Food is Essential!

Food really is an essential part of everyday life, not something to grab on the go or from the freezer or microwaveable package, but really something grown by hand, picked, and eaten.

At Target

#TargetRun – at Target – See on Path.

Healthy Fiber

Whole grains contain healthy fiber and are digested at a much slower rate.

Bad oil…

Fully and Partially Hydrogenated vegetable fats are the notorious trans fats, such as those used to make margarine and vegetable shortening and found in many packaged foods, that may contribute to heart disease risk.

Packaged foods?

Remember that highly processed and packaged food sometimes contains additional undesirable elements like too many calories, too much sugar, too much saturated fat or chemically altered trans fats, or artificial preservatives.

Healthy breakfast, not really. ..

One has to wonder how American s got the idea that bacon and pancakes for breakfast made for a healthy meal. Some even pile high the eggs, sausage, bacon or even a breakfast steak and biscuits made from biscuit mix. Add the butter or margarine and add a large glass oh whole milk.